How the Inner Critic Shows Up in Relationships

How the Inner Critic Shows Up in Relationships

Part 3 of the Inner Critic Series If you’ve been following this series so far, you’ll know that the inner critic is not just a harsh voice inside your head; it is a protective part shaped by early relationships and emotional experiences. Which means it makes perfect...
How to Listen to Your Inner Critic with Compassion

How to Listen to Your Inner Critic with Compassion

Part 2 of the Inner Critic Series  If you read Part 1 of this series, you’ll already know that the inner critic isn’t something that appeared out of nowhere. It developed in response to our early experiences – often shaped not just by what was said to us, but by what...